Each week will be based on a Chakra (energy centre) and its corresponding areas of the body. Beginning at the Root and with our feet and legs to create sturdy foundations that will support the rest of the journey.
Although there will be a theme for each class, each class will gently work the whole body, leaving you feeling relaxed and alive.
6:30pm ~ 7:30pm starting September 30th
£70 for 7 weeks