Into the Elements – 5 Week Workshop Series

‘Dance is our link to the cosmic rhythm of the universe, putting us in synchronisation with the pulse of all creation’

In this free form dance flow we will explore the qualities & power of the elements through our natural & authentic movement expression..
..Allowing our dance practice to be a moving meditation which is empowering & fun!

Suitable for people of all ages, genders & religion who are interested in deepening into their nature & connecting to dance as a transformational practice.

Guided by carefully selected music & poetic speech, with the focus on each element throughout the weeks & how these elements relate to our our senses, body, emotions, energy & mind.

Including-

*Chakra Activation
*Meditations
*Aromatherapy
*Colour
*Sound Healing
& other sensory treats!

April 22nd Week 1 – EARTH – Body

April 29th Week 2 – WATER – Emotions

May 6th Week 3 – FIRE – Energy

May 13th Week 4 – AIR – Mind

May 20th Week 5 – SPIRIT – All Elements