In this free form dance flow we will explore the qualities & power of the elements through our natural & authentic movement expression..
..Allowing our dance practice to be a moving meditation which is empowering & fun!
Suitable for people of all ages, genders & religion who are interested in deepening into their nature & connecting to dance as a transformational practice.
Guided by carefully selected music & poetic speech, with the focus on each element throughout the weeks & how these elements relate to our our senses, body, emotions, energy & mind.
& other sensory treats!
April 22nd Week 1 – EARTH – Body
April 29th Week 2 – WATER – Emotions
May 6th Week 3 – FIRE – Energy
May 13th Week 4 – AIR – Mind
May 20th Week 5 – SPIRIT – All Elements